Introductory Offer

Initial intake interview (60-90 minutes by video or phone), a detailed nutrition plan designed to help you meet your goals, plus two follow up visits (30 minutes).


$300

Payment is required to schedule.
Please read our Terms & Conditions and Privacy Policy before proceeding to checkout.

Nutritionist, nutrition counseling, health coaching, Laurel Blaser, Oregon, microbiome, fiber, microbes, beneficial, well-balanced, antioxidant, whole foods, healthy fats, protein, healthy, healthy plate, healthy diet, nutrition, whole food diet
Nutritionist, nutrition counseling, health coaching, Laurel Blaser, Oregon, microbiome, fiber, microbes, beneficial, well-balanced, antioxidant, whole foods, healthy fats, protein, healthy, healthy plate, healthy plate, nutrition, whole food diet

Initial Interview

An intake interview (60-90 minutes by video or phone) plus a detailed nutrition plan to help you meet your health goals.

$250

Payment is required to schedule.
Please read our Terms & Conditions and Privacy Policy before proceeding to checkout.

Follow Up Visit

We will take 30 minutes to check your progress, discuss obstacles, explore new strategies, and work on your goals. I will also update your plan to show any new objectives and to include additional information.

$40

Payment is required to schedule.
Please read our Terms & Conditions and Privacy Policy before proceeding to checkout.

Nutritionist, nutrition counseling, health coaching, Laurel Blaser, Oregon, microbiome, fiber, microbes, beneficial, well-balanced, antioxidant, whole foods, healthy fats, protein, healthy, healthy plate, healthy diet, nutrition, whole food diet

WHAT’S INCLUDED

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    One-on-one sessions by video or phone (your preference)


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    Nutrition assessment, education, strategies, and therapies

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    Personalized nutrition plan tailored to your conditions and health goals

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    Evidence-based research conducted on your behalf to explore possible dietary therapies and treatment strategies

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    Coaching and accountability tips for building healthy eating habits

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    A judgement-free environment for us to work in so we can find the best solutions that help you meet your goals

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